Menopause Workshop
=> Would you like to organize this workshop within your company or association? Do not hesitate to contact me.
Are you a woman between 40 and 55 years old?
This workshop is for you!
Menopause, what to expect and how to go through it naturally ?
Weight gain, insomnia, low morale, anxiety, dry skin, low libido, excess sweating, heavy periods,
urinary infections, joint pain, fatigue...
Many symptoms can present themselves in the years before, during or even a few years after.
This workshop is for you!
Menopause, what to expect and how to go through it naturally ?
Weight gain, insomnia, low morale, anxiety, dry skin, low libido, excess sweating, heavy periods,
urinary infections, joint pain, fatigue...
Many symptoms can present themselves in the years before, during or even a few years after.
The program
Understand what to expect and learn what to put in place so that this period of ten years passes with serenity, form the themes covered during this workshop.
Don't stay with inconveniences, take control of your energy and health!
Duration: 3 hours.
To be able to have some discussions and ask questions, the workshop is being held in small groups. ideally 10-15 people, minimum 8.
Price : 79 CHF per participant.
For the moment there's no date planned for the English version.
If you're interested, please contact me and I might open the English group!
Or you join one of the sessions in French.
Yours, Marieke
Understand what to expect and learn what to put in place so that this period of ten years passes with serenity, form the themes covered during this workshop.
- We will first discuss the changes that will occur in the body hormonally from the age of 40.
- Then, the things that can go wrong (the symptoms).
- We will end with solutions in the area of
- lifestyle medicine: diet, physical activity, sleep, stress management
- micronutrition (food supplements)
- and herbal medicine.
Don't stay with inconveniences, take control of your energy and health!
Duration: 3 hours.
To be able to have some discussions and ask questions, the workshop is being held in small groups. ideally 10-15 people, minimum 8.
Price : 79 CHF per participant.
For the moment there's no date planned for the English version.
If you're interested, please contact me and I might open the English group!
Or you join one of the sessions in French.
Yours, Marieke